Two-Ingredient Low-Carb Onion Ring Chips

Growing up with a diner-owning dad means onion rings hold a permanent spot in your comfort food memory. This recipe strips the concept down to two ingredients and makes it low-carb friendly, turning classic onion rings into crispy baked chips.

The Method

The base is shredded Parmesan cheese. Spread it out on a parchment-lined baking sheet to form a thin, even layer. This becomes the "breading" that crisps up in the oven.

Layer thinly sliced onion rings on top of the Parmesan. Lightly brush with olive oil and add your preferred seasonings. Then bake until the cheese melts around the onions and turns golden and crunchy.

Once cooled, break them apart into individual chips. The Parmesan crisps around each onion slice, giving you a salty, crunchy snack without the flour or breadcrumbs.

Key Takeaways

• Only two ingredients needed: shredded Parmesan and sliced onions
• Low-carb alternative to traditional fried onion rings
• Bake until golden for maximum crunch

Resources

• HungryHappens -- Full recipe with measurements and baking times